When it comes to nourishing the body during pregnancy and postpartum, few natural remedies are as powerful and gentle as wildcrafted sea moss. Sourced directly from the Caribbean coast of Costa Rica, Seva sea moss is rich in minerals and trusted by generations of women to support fertility, healthy pregnancy, and deep postpartum healing.
Why Sea Moss is a Superfood for Women’s Health
Sea moss contains 92 of the 102 essential minerals your body needs to thrive. For women—especially during pregnancy and postpartum—this includes key nutrients like:
- Iron – supports red blood cell production and energy levels
- Calcium – essential for bone development (for mama and baby)
- Magnesium – calms the nervous system and supports sleep
- Iodine – supports thyroid health and hormonal balance
- Zinc – boosts immune function and tissue repair
Pregnancy increases the body’s nutritional demands, and sea moss offers an easily absorbed way to replenish what’s lost—without synthetic supplements.
Fertility and Pre-Pregnancy Support
Preparing the body for conception requires cellular health, mineral density, and hormonal balance. Sea moss helps regulate the menstrual cycle, support thyroid function, and reduce inflammation—all crucial for fertility.
We often recommend pairing sea moss with iron-rich herbs like Sarsaparilla and King Urtica to prepare the womb and build the blood before conception.
During Pregnancy
Sea moss offers gentle daily nourishment to help:
- Ease fatigue and morning sickness
- Balance hormones naturally
- Strengthen the immune system
- Build a strong placenta and support fetal development
Our wildcrafted Caribbean sea moss is free from additives and fillers, making it safe and clean for pregnant women when used properly. We recommend a daily teaspoon blended into smoothies, teas, or soups.
Postpartum Recovery
After birth, a woman’s body is in a deeply regenerative state. Sea moss supports:
- Tissue repair and wound healing
- Boosted milk production (lactation)
- Hormone recalibration
- Restored mineral levels
- Improved digestion and gut health
It also helps reduce postpartum fatigue, a common issue caused by nutrient depletion and blood loss. Paired with herbs offered in Seva's Herbal Healing Collection like Cocolmeca, Blue Vervain, and Cat’s Claw, sea moss becomes a potent postpartum ally.